You see, being ambitious and driven to perform has been both my strength and weakness. I’m a go-getter, action-taker, and I get things done. I have a ridiculous amount of degrees, licenses, and accomplishments, yet at the same time, I feel like it’s still not enough. There’s ALWAYS more to do. There is NEVER enough time to get all the things I want to achieve done.
So the downside of this drive is I tend to work myself into the ground sometimes, working until 2am occasionally, sometimes 4am. So I wake up exhausted, less focused and productive, and attempt to get more stuff done, but my mind is bouncing around all over the place, I’m frazzled and burnt out.
However, after several years of training and helping hundreds of people struggling with stress & burnout, I've discovered tons of health & life hacks to help me perform at a higher level and achieve MORE, while STILL having time to get a good night's sleep every night, spend quality time with family and friends, and pursue hobbies and passions.