Media Appearances

Fox 59 Morning News

"6 Steps to Creating 
Healthier Habits" 

Fox 59 Morning News

"How to Manage Anger" 

The Frankie Boyer Show
on WCRN Full Service Radio
"Healthy Tips to Address Holiday Stress" 

The Spa Dr. Podcast 
with Dr. Trevor Cates
"Freedom From Anxiety"

The Dose of Bliss Show
with Lindsay Hoffman
"How To Turn Stress into Happiness"

Reset Video Podcast
with Stu Zimmerman
"From Survive to Thrive"

with Johnny Tan
"Break Free From Fear, Anxiety & Stress And Achieve Success 

Crazy Juicy Love
with Jimmy Allen
"Working From Home? 3 Tips to Boost Your Mindset & Productivity."

Crazy Juicy Love
with Jimmy Allen
"How ALL Aspects of Your Health & Life Effect Your Love Life"

"Break Free from Stress and Anxiety Naturally"

Southern Maryland News 
"Staying Rurally Connected Through Telemedicine"

Health Digest 
"Everything You'll Find In Meghan Markle's Diet Plan"

Visionary Leaders Circle 
with Dr. Ginny Baro
"How to Break Free From Fear, Stress, & Anxiety"