5 steps to break free from stress & burnout 
So you can enjoy your life & Family Again!
Dramatically Increase Focus, Energy, Motivation, Productivity AND Performance

Discover a Happier, Healthier, Stress-Free Life Without Having to Quit Your Job
Presented by Dr. Alice Fong
"The Virtual Stress Doc"
Do you feel...
  • ​Overwhelmed by all the demands of your work and your life that it makes you want to pull your hair out, scream, or just quit your job and run away?
  • ​Sick and tired of feeling exhausted or gross in your body all the time...maybe you experience headaches, weight gain, sleep or digestive issues?
  • ​​Like it is a struggle to focus at work because there’s so much to do and your mind is on overdrive. Working too many hours, close to burnout, wondering if there’s a better way?
Then Sign Up for the Masterclass below!
*Pacific Standard Time

  • The impact of chronic prolonged stress on your body.
  • ​The simple 5-step holistic approach called the AMOUR system to effectively address your stress and anxiety.
  • ​How to optimize your body and mind so you can be more focused, productive, energized and living to your fullest potential.
This FREE Training Is Limited, So Register NOW!
Dr. Alice also offers a Monthly Live Training Workshop on the first Thursday of Every Month at 4pm PST/7pm EST

April's Topic: Developing a Mindfulness Practice to Let Go of Anger or Fear

Check Out How We Can Help
Free Virtual 
Guided Meditation
Live Virtual Guided Meditation Session with 
Dr. Alice every Monday at 12:30pm PST (~15-20 min)
Free Guide to Fast and Easy Stress Relief
Discover Natural Approaches to Addressing Your Stress
Online Stress Busters Program
8 Weeks To Break Free From Burnout AND Enjoy Your Life and Family Again Without Sacrificing Performance
Corporate Wellness & Resilience Training
Live & Virtual Workshops, and Online Resilience Training for Companies, Organizations, and First Responders
Ready to Level Up Your Health and Wellbeing and Feel Your Best? 

Dr. Alice Fong

Naturopathic Doctor AKA “The Virtual Stress Doc”

Founder, CEO & Medical Director

Health & Wellness Speaker at Numerous Conferences, Events, Corporations, & Companies Around the Country

Co-Host & Creator of the Show 

Dr. Ana Ruediger

Naturopathic Doctor

Stress and Anxiety Expert

Dr. Ana uses an integrative approach that emphasizes clinical nutrition and mind-body medicine. She has additional specialized experience addressing addiction and issues of equity and social justice.

Chuck Schad

Mindfulness Coach & 
NLP/ Hypnotherapy Practitioner

Teaching and facilitating mindfulness meditation since 1999.

Chuck helps people uncover patterns and habits that get in the way of finding their life purpose and inner strength. 

In the Media

As Seen On

Companies, Organizations & Conferences
 Dr. Alice Fong Has Spoken At:

Hear The Word On The Street

Apply for a FREE strategy session with one of our doctors 
to see if you qualify for the Survive to Thrive Program.